Find Your Comfort is a path based on the research from the School of Body Mind Centering®, founded by Bonnie Bainbridge Cohen. It is study of movement and consciousness. Through movement and touch, we experience, awaken and explore our basic cellular patterns. How do we Find our Comfort so that we that we are able to bond, be curious and thrive in our environment? How are do we find ease and presence in movement? Find your Comfort is an experiential process of embodiment through anatomy, developmental movement and relationship.
Private and group classes offered for Infant Developmental Movement, Bodywork and Movement.