Find Your Comfort
At Find Your Comfort, we experience and explore the creative process of self discovery and transformation through movement and touch. This is based on the research and study of Body-Mind Centering®, founded by Bonnie Bainbridge Cohen.
Find Your Comfort
At Find Your Comfort, we experience and explore the creative process of self discovery and transformation through movement and touch. This is based on the research and study of Body-Mind Centering®, founded by Bonnie Bainbridge Cohen.
Understanding Body-Mind Centering®
Body-Mind Centering® (BMC®) is an integrated and embodied approach to movement, the body and consciousness. Developed by Bonnie Bainbridge Cohen, it is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and developmental principles, utilizing movement, touch, voice and mind. Its uniqueness lies in the specificity with which each of the body systems can be personally embodied and integrated, the fundamental groundwork of developmental repatterning, and the utilization of a body-based language to describe movement and body-mind relationships.
What can BMC® achieve?
Through BMC we Find our Comfort so that we are able to yield, bond, be curious and thrive in our relationships. We find ease and presence in movement. We are continuously creating, and engaging in ways that meet our full potential.
Body-Mind Centering® presents detailed and specific approaches to the personal embodiment of our cells, our body systems and our developmental patterns and the ways in which all of these interact with our awareness, perception and consciousness. This in turn aids in personal development and professional enhancement.
Reach out today
Private and group classes offered for Infant Developmental Movement Education, Embodied Movement, Developmental Movement, and Touch.
Reach out today
Private and group classes offered for Infant Developmental Movement Education, Embodied Movement, Developmental Movement, and Touch.